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                        1. Day Two

                          Comments: 0
                          10.Feb.08, 23:03 EST Blog edited on: 18.Feb.08, 12:59 EST
                          I walked for 30 minutes and then 20 minutes on my Bowflex and worked in my yard. 

                          I ate whole grain wheat cereal, lots of water, ice tea with sweetener, a PB & J sandwich, and whoe wheat english muffin pizzas with lots of veggies.

                          I cut up lots of veggies and fruits to take to work with me tomorrow. I have planned my meals. I have made a good start.

                          I did not drink a soda at all, do not have a headache and am going to bed an hour earlier than normal.

                          I am off and running!

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