Seekers of Increased Energy and Performance Thank you for forwarding this email to friends, family and associates. "...baby steps get on the elevator... baby steps get on the elevator... Ah, I'm on the elevator." In the movie "What About Bob?" starring Bill Murray and Richard Dreyfuss, Bill Murray plays a guy in need of some serious therapy by his psychiatrist (Richard Dreyfuss). The movie is worth seeing. Bill receives the advice by his psychiatrist to take things in baby steps. As you read through this newsletter I want you to think and do the same since some of you may begin to feel overwhelmed by the task at hand to loss excess weight, eat right and stay in shape. So my advice: take baby steps. Now on to the topic "Are you weight loss resistant?"