1. Greg's Weight Loss Story

    21.Dec.06, 17:29 EST Blog edited on: 31.Oct.07, 23:04 EDT
    How Greg Lost over 40 Pounds! Very Inspiring Real Life Story!
    Powerful Lifestyle Based Changes Resulted in Amazing Improvements
    September 12, 2006
    Health Enthusiasts and Beach Boot Campers
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    QUICK ANNOUNCEMENT: On Saturday, September 16, 2006 from 8:00 am to 9:30 am, a video production will be filming the beach boot camp class in preparation for the production of a my first Basic Training video that will be available for purchase sometime in November 2006 on DVD.

    If you haven't already seen the photos of Tom's special "pizza-on-a-stick" exercise motivator, here's your chance! No of course, pizza will not be "served" at all beach boot camp classes. I'm sure that's not the reason why you attend. Right?
    Quick fixes and hurry up. Yeah, that's what we want. Whether it's getting your car fixed, going to a restaurant, losing weight, getting in shape, better relationships or getting those finances in order. Just take out that loan with the equity of your house. No need to make any lifestyle changes. Or pop a pill. That'll save you time with all that exercising and eating right. Besides, that's just too much trouble and it's not fun. Right? Wrong! Isn't that how we think? Any goal worthy of pursuing is also worthy of achieving. It is the gradual ongoing approach to a worthy goal that changes you mentally. A quick fix robs you of this experience and does not make you a better person. Now don't get me wrong. I'm also interested in shortcuts. Getting from point A to point B as quickly as possible. Think more about the change of your way of thinking and you will be much more successful, whether it's your personal or professional life. It's interesting how we are motivated to follow myths. Most of it has something to do with maintaining a comfortable approach to life. Because change is uncomfortable though necessary and immensely rewarding for you and for those around you. Read about the amazing weight loss and lifestyle changes that Greg went through. He lost over 40 pounds and has much more energy.
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