Posts: 3

1. The Health Colonel Delivers Keynote at Men's Health Conferece

   21.Dec.06, 18:13 EST
   
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   The Health Colonel Delivers Keynote at Annual Men's Health Conference Want to win the battle for health and fitness? Reinforcements have arrived. Lt. Col. Bob Weinstein, aka the Health Colonel, who was featured on the History Channel, is looking for a few good men who want to be all they can be no matter what age. He is the featured keynote speaker at the Annual Men’s Health Conference on June 13, 2006 at South Miami Hospital, Baptist Health. (PRWEB) May 3, 2006 -- Want to win the battle for health and fitness? Reinforcements have arrived. Lt. Col. Bob Weinstein, aka the Health Colonel, who was featured on the History Channel, is looking for a few good men who want to be all they can be no matter what age. He is the featured keynote speaker at the Annual Men’s Health Conference on June 13, 2006, at South Miami Hospital, Baptist Health. Baptist Health is once again gearing up for its Annual Men’s Health Conference. No matter what age, Colonel Weinstein’s dynamic approach to fitness will help you become fighting fit. A panel of medical experts will give you all the information you need to make smart, healthy choices. Internist Alberto Mitrani, M.D. and Orthopedic surgeon Richard Levitt, M.D. will be a part of the expert panel. Dr. Mitrani will be talking on the topic, “Power Points: Ways to Stay Healthy Throughout Your Life.” Dr. Levitt will be talking about “Range of Motion: Prevention and Treatment of Knee Problems.” Men and those who love them are invited to this free program. Reservations are required. Call 786-596-7340 which will be South Miami Hospital of Baptist Health on June 13, 2006, 5:30 – 9:00 pm in the Victor E. Clarke Education Center located in Miami, Florida, corner of US 1 and SW 62d Avenue. Refreshments will be served and there will be free screenings for cholesterol, diabetes, blood pressure, body fat analysis and leg blood flow (peripheral vascular screening). For more information on Baptist Health: “This conference is an excellent opportunity for me to plant in the minds of those men in attendance, that, there is much that can be done to improve health by taking charge and becoming the decision maker in all life choices instead of allowing the circumstances or others decide for them,” Weinstein states. Lt. Col. Weinstein is a speaker, writer and beach boot camp instructor on Fort Lauderdale Beach in Florida and has been featured on the History Channel. “This is my calling.” As he says, “There are enemy soldiers on American soil. The names of these soldiers are Heart Disease, Cancer and Stroke. They are killing over 3,000 Americans a day.” About Lt. Col. Weinstein: Lt. Col. Weinstein was born in Washington, D.C., grew up in Virginia and spent twenty years in Berlin, Germany; he is retired from the Army Reserve as a Lieutenant Colonel with 30 years of service and spent about half of that time as a military instructor with the Command & General Staff College. He has been featured on radio and television, among others, on the History Channel and Fox Sports Net as well as in various publications such as the Washington Times, RAZOR magazine and the Herald. His background is unique and diverse: military instructor, attorney, motivational speaker, wellness coach, certified corporate trainer, and certified personal trainer. Bob is fluent in German and English. He specializes in a military-style workout on Fort Lauderdale Beach that incorporates strength, cardio, flexibility and agility training, both personal training and group sessions. Bob is known as the Health Colonel and is a motivational speaker and is a member of the National Speakers Association. A sample of some of his topics: •How to Build Strong Teams •How to Enhance Performance in the Workplace •How to Get that Energy Level Back Up •How to Eat for Performance and Energy •How to Eliminate that After Work Fatigue Through Exercise •How to Lead and Inspire the Team to Carry the Ball He is a member of the National Speakers Association and the Florida Speakers Association. You can find out more about his programs at www.NoMoreCryBabies.com. He is also presently writing a book on personal development, health and fitness. His burning desire is to help others lead healthier and happier lives and reduce some of the preventable health-related suffering and deaths caused by an unhealthy lifestyle.

2. "No cry-babies at boot-camp workout"

   21.Dec.06, 18:12 EST
   
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   The Health Colonel Delivers Keynote at Annual Men's Health Conference Want to win the battle for health and fitness? Reinforcements have arrived. Lt. Col. Bob Weinstein, aka the Health Colonel, who was featured on the History Channel, is looking for a few good men who want to be all they can be no matter what age. He is the featured keynote speaker at the Annual Men’s Health Conference on June 13, 2006 at South Miami Hospital, Baptist Health. (PRWEB) May 3, 2006 -- Want to win the battle for health and fitness? Reinforcements have arrived. Lt. Col. Bob Weinstein, aka the Health Colonel, who was featured on the History Channel, is looking for a few good men who want to be all they can be no matter what age. He is the featured keynote speaker at the Annual Men’s Health Conference on June 13, 2006, at South Miami Hospital, Baptist Health. Baptist Health is once again gearing up for its Annual Men’s Health Conference. No matter what age, Colonel Weinstein’s dynamic approach to fitness will help you become fighting fit. A panel of medical experts will give you all the information you need to make smart, healthy choices. Internist Alberto Mitrani, M.D. and Orthopedic surgeon Richard Levitt, M.D. will be a part of the expert panel. Dr. Mitrani will be talking on the topic, “Power Points: Ways to Stay Healthy Throughout Your Life.” Dr. Levitt will be talking about “Range of Motion: Prevention and Treatment of Knee Problems.” Men and those who love them are invited to this free program. Reservations are required. Call 786-596-7340 which will be South Miami Hospital of Baptist Health on June 13, 2006, 5:30 – 9:00 pm in the Victor E. Clarke Education Center located in Miami, Florida, corner of US 1 and SW 62d Avenue. Refreshments will be served and there will be free screenings for cholesterol, diabetes, blood pressure, body fat analysis and leg blood flow (peripheral vascular screening). For more information on Baptist Health: “This conference is an excellent opportunity for me to plant in the minds of those men in attendance, that, there is much that can be done to improve health by taking charge and becoming the decision maker in all life choices instead of allowing the circumstances or others decide for them,” Weinstein states. Lt. Col. Weinstein is a speaker, writer and beach boot camp instructor on Fort Lauderdale Beach in Florida and has been featured on the History Channel. “This is my calling.” As he says, “There are enemy soldiers on American soil. The names of these soldiers are Heart Disease, Cancer and Stroke. They are killing over 3,000 Americans a day.” About Lt. Col. Weinstein: Lt. Col. Weinstein was born in Washington, D.C., grew up in Virginia and spent twenty years in Berlin, Germany; he is retired from the Army Reserve as a Lieutenant Colonel with 30 years of service and spent about half of that time as a military instructor with the Command & General Staff College. He has been featured on radio and television, among others, on the History Channel and Fox Sports Net as well as in various publications such as the Washington Times, RAZOR magazine and the Herald. His background is unique and diverse: military instructor, attorney, motivational speaker, wellness coach, certified corporate trainer, and certified personal trainer. Bob is fluent in German and English. He specializes in a military-style workout on Fort Lauderdale Beach that incorporates strength, cardio, flexibility and agility training, both personal training and group sessions. Bob is known as the Health Colonel and is a motivational speaker and is a member of the National Speakers Association. A sample of some of his topics: •How to Build Strong Teams •How to Enhance Performance in the Workplace •How to Get that Energy Level Back Up •How to Eat for Performance and Energy •How to Eliminate that After Work Fatigue Through Exercise •How to Lead and Inspire the Team to Carry the Ball He is a member of the National Speakers Association and the Florida Speakers Association. You can find out more about his programs at www.NoMoreCryBabies.com. He is also presently writing a book on personal development, health and fitness. His burning desire is to help others lead healthier and happier lives and reduce some of the preventable health-related suffering and deaths caused by an unhealthy lifestyle.

3. The Health Colonel Inspires SmithBarney and Clients with Keynote at Bonnet House 2006-12-12

   21.Dec.06, 18:10 EST
   
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   Lt. Col. Bob Weinstein, aka the Health Colonel, inspired and motivated 180 clients and guests of the Citigroup division, SmithBarney, one of the world's leading financial institutions, at the Client Appreciation Special Event on December 5, 2006, held at the Bonnet House in Fort Lauderdale, Florida on the topic, "Eight Ways to Get and Stay in Shape at Any Age." (PRWEB) December 12, 2006 -- Lt. Col. Bob Weinstein, aka the Health Colonel, inspired and motivated 180 clients and guests of the Citigroup division, SmithBarney, one of the world's leading financial institutions, at the Client Appreciation Special Event on December 5, 2006, held at the Bonnet House in Fort Lauderdale, Florida on the topic, "Eight Ways to Get and Stay in Shape at Any Age." I was very impressed. Inviting me to talk to their clients about improving their health and wellbeing speaks volumes. SmithBarney is not just interested in caring for the financial assets of their clients; the client appreciation event was a clear demonstration of SmithBarney's interest in the overall health and wellbeing of their clients. Asked about SmithBarney inviting him to share about health and fitness with their clients, Colonel Weinstein replied, "I was very impressed. Inviting me to talk to their clients about improving their health and wellbeing speaks volumes. SmithBarney is not just interested in caring for the financial assets of their clients; the client appreciation event was a clear demonstration of SmithBarney's interest in the overall health and wellbeing of their clients." "It felt great to inspire and encourage the guests with a recipe to make healthy lifestyle improvements," he continued. Today, Lt. Col. Weinstein is a speaker, writer and beach boot camp instructor on Fort Lauderdale Beach in Florida and has been featured on the History Channel. His calling is to help Americans lead healthy lives. Col. Weinstein's top quote: "There are enemy soldiers on American soil. The names of these soldiers are Heart Disease, Cancer and Stroke. They are killing over 3,000 Americans a day." Colonel Weinstein's approach was both fundamental and profound. "Eight Ways to Get and Stay in Shape at Any Age are: 1. Develop a philosophy of movement. 2. Break the back of the status quo. 3. Be your own drill instructor. 4. Be an "Excusinator". Eliminate all excuses. 5. Eat close-to-nature. 6. Go around, through or over all obstacles. 7. If you don't have the desire to do it, pretend and light the fire of desire. 8. Fight victim mentality." He concluded his keynote with a quote by George Horace Lormier, "It's good to have money and the things money can buy, but it's good, too, to check up once in a while and make sure that you haven't lost the things money can't buy."